If anyone gets the opportunity, drop by www.myultimateadvantage.com my coaches, Rick Scarpulla, website...he knows what he is talking about and has the results to back...
A collection of accidents, funny things with squats, benchpress, deadlift and other things that can happen when you are training with weights. Music by Hammerfall....
www.InYourCorner.tv Power lifting legend Paul Wrenn talks about the numerous world records he has set as weight lifter, including his 975 pound squat in 1982....